Warm Quinoa Salad Radishes Feta

Warm Quinoa Salad with Roasted Radishes and Feta featuring vibrant red vegetables on fluffy grains Save
Warm Quinoa Salad with Roasted Radishes and Feta featuring vibrant red vegetables on fluffy grains | cookingwithdarlene.com

This warm quinoa dish blends fluffy grains with tender roasted radishes and sweet onions. Baby spinach adds freshness while creamy feta creates a rich, tangy contrast. A lemon-herb dressing with garlic and Dijon mustard lifts all flavors, making this salad both nourishing and vibrant. Ideal for a light lunch or flavorful side, it's simple to prepare and perfect for those seeking wholesome, vegetarian options.

The first time I served this salad at a dinner party, my friend Sarah actually gasped when she took her first bite. Those radishes transform in the oven into these sweet, tender bites that nobody expects. I've made it on repeat ever since, especially on those nights when I want something that feels special but doesn't require hours at the stove.

Last spring, I started making this for meal prep Sundays and honestly, it changed my lunch game. Something about the way the flavors meld overnight makes it even better the next day. My coworker actually asked for the recipe after catching that first whiff of lemon and roasted vegetables from my container.

Ingredients

  • 1 cup quinoa, rinsed: The rinse removes bitter coating that can make quinoa taste unpleasant
  • 2 cups vegetable broth or water: Broth adds layers of flavor water simply cannot provide
  • 1 bunch radishes, trimmed and halved: Look for firm, bright radishes without soft spots
  • 1 small red onion, thinly sliced: The sweetness balances beautifully after roasting
  • 1 cup baby spinach leaves: They wilt just enough when tossed with warm quinoa
  • 3 oz feta cheese, crumbled: Room temperature feta blends better into the salad
  • 1/4 cup toasted walnuts or almonds: Add that perfect crunch element
  • 3 tbsp extra virgin olive oil: Divided between roasting and dressing
  • 1 tbsp fresh lemon juice: Brightness that makes everything pop
  • 1 tsp Dijon mustard: Emulsifies the dressing beautifully
  • 1 clove garlic, minced: One clove is plenty since it is raw
  • 1 tbsp fresh parsley, chopped: Fresh herbs make such a difference here
  • Salt and black pepper: Generous seasoning is essential

Instructions

Get your oven going:
Preheat to 400°F and line that baking sheet with parchment, which saves cleanup time later
Roast the vegetables:
Toss radishes and onion with one tablespoon olive oil, season well, and roast 20 to 25 minutes until tender and lightly caramelized
Cook the quinoa:
Combine quinoa and liquid in a saucepan, bring to boil, then cover and simmer 15 minutes until fluffy
Whisk the dressing:
Combine remaining olive oil, lemon juice, mustard, garlic, and parsley until emulsified
Bring it together:
Toss warm quinoa with roasted vegetables, spinach, and half the feta, then drizzle with dressing
Finish and serve:
Top with remaining feta and toasted nuts, then serve while still slightly warm
This Warm Quinoa Salad with Roasted Radishes and Feta shows creamy feta crumbles over tender quinoa Save
This Warm Quinoa Salad with Roasted Radishes and Feta shows creamy feta crumbles over tender quinoa | cookingwithdarlene.com

This salad became my go-to contribution for family gatherings last year. Even my radish skeptical uncle went back for seconds, which still makes me smile every time I think about it.

Perfecting The Roast

I have learned that cutting radishes into even sized pieces ensures they all roast at the same rate. Spread them in a single layer without overcrowding the pan, otherwise they steam instead of roast.

Making It Your Own

Sometimes I swap in arugula when I want more peppery greens or add fresh dill for a completely different flavor profile. The base recipe is forgiving enough to handle plenty of variations.

Serving Suggestions

This salad works beautifully as a main course or as a side alongside grilled fish or chicken. The warmth makes it perfect for cooler weather while the fresh vegetables keep it light enough for summer.

  • Try adding grilled chickpeas for extra protein
  • A drizzle of balsamic glaze adds nice sweetness
  • Keep some toasted nuts handy to add right before serving
A serving of Warm Quinoa Salad with Roasted Radishes and Feta paired with bright lemony dressing Save
A serving of Warm Quinoa Salad with Roasted Radishes and Feta paired with bright lemony dressing | cookingwithdarlene.com

There is something deeply satisfying about a dish that looks this beautiful and tastes even better. Hope this becomes a regular in your kitchen rotation too.

Recipe Questions & Answers

Rinse quinoa thoroughly, then simmer in vegetable broth or water for 15 minutes until liquid is absorbed. Let it stand covered for 5 minutes before fluffing with a fork.

Yes, arugula or kale can replace baby spinach, and adding fresh herbs like dill or mint can complement or substitute components according to your taste.

Toss halved radishes and sliced onions with olive oil, salt, and pepper. Roast at 400°F (200°C) for 20–25 minutes until tender and lightly caramelized.

Nuts like toasted walnuts or almonds are optional. They add a pleasant crunch and nutty flavor but can be omitted if preferred or due to allergies.

Store any leftovers in an airtight container in the refrigerator for up to 2 days. The flavors meld well but consume promptly for best texture.

Warm Quinoa Salad Radishes Feta

Fluffy quinoa combined with roasted radishes, spinach, feta, and a bright lemon-herb dressing.

Prep 15m
Cook 25m
Total 40m
Servings 4
Difficulty Easy

Ingredients

Grains

  • 1 cup quinoa, rinsed
  • 2 cups vegetable broth or water

Vegetables

  • 1 bunch (about 12) radishes, trimmed and halved
  • 1 small red onion, thinly sliced
  • 1 cup baby spinach leaves

Cheese & Nuts

  • 3 oz feta cheese, crumbled
  • 1/4 cup toasted walnuts or almonds (optional)

Dressing

  • 3 tbsp extra virgin olive oil
  • 1 tbsp fresh lemon juice
  • 1 tsp Dijon mustard
  • 1 clove garlic, minced
  • 1 tbsp fresh parsley, chopped
  • Salt and black pepper, to taste

Instructions

1
Preheat Oven: Preheat the oven to 400°F. Line a baking sheet with parchment paper.
2
Roast Vegetables: Toss the halved radishes and sliced red onion with 1 tablespoon olive oil, season with salt and pepper, and spread on the baking sheet. Roast for 20-25 minutes until tender and lightly caramelized.
3
Cook Quinoa: While the vegetables roast, combine quinoa and broth (or water) in a medium saucepan. Bring to a boil, then reduce heat, cover, and simmer for 15 minutes or until liquid is absorbed. Remove from heat and let stand, covered, for 5 minutes. Fluff with a fork.
4
Prepare Dressing: In a small bowl, whisk together remaining olive oil, lemon juice, Dijon mustard, garlic, parsley, salt, and pepper to make the dressing.
5
Combine Salad: In a large bowl, combine warm quinoa, roasted radishes and onions, baby spinach, and half the feta. Drizzle with dressing and gently toss to combine.
6
Serve: Transfer salad to a serving platter or bowls. Top with remaining feta and toasted nuts, if using. Serve warm.
Additional Information

Equipment Needed

  • Baking sheet
  • Saucepan with lid
  • Mixing bowls
  • Whisk
  • Knife and cutting board

Nutrition (Per Serving)

Calories 280
Protein 9g
Carbs 28g
Fat 14g

Allergy Information

  • Contains dairy (feta cheese) and tree nuts (if using walnuts or almonds). Ensure feta and broth are gluten-free if required.
Darlene Bennett

Sharing simple recipes and real-life cooking tips for home cooks.